More Great Recipes: Beans | High Fiber | Lunch | Main Dish

Black Bean Soup


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Member since 2008

Serves | Prep Time | Cook Time

Ingredients

1 can Fat Free chicken broth
2 cans black beans, undrained
1 can Rotel tomatoes
1 onion, chopped
2 cloves garlic, minced
1 tsp. cumin
2 tsp. chili powder
2 tsp. canola oil
1/2 cup diced carrots, optional
1/2 cup chopped celery, optional


Saute onion, celery and garlic in oil until tender. Add remaining ingredients and heat through.


Pairs Well With


Notes

what are the points?

A dash of local for every season
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