Recipes

BLACK BEAN SOUP

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Black Bean Soup

 


INGREDIENTS

  • Cooking Time: 25 minutes
  • Servings: 4
  • Preparation Time: 15 minutes
  • 2 cans black beans (16 oz. each)
  • 1 c. chicken broth
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • 1 jar of salsa
  • 4 tsp. lime juice
  • 2 tsp. cumin
  • 1/4 tsp. crushed red pepper
  • 1/3 c. plain yogurt
  • 1 Tbls. cilantro, chopped

DIRECTIONS

Blend half beans and broth in a blender until smooth


In a large saucepan, heat a little oil


Cook onion and garlic 4-5 minutes or until onion is soft


Add bean mixture, remaining beans, salsa, lime juice, cumin, and red pepper


Bring to a boil, reduce heat and simmer 25 minutes


Serve with yogurt and cilantro garnish


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