More Great Recipes: Beans | Fruit | Main Dish | Rice

Black Beans, Rice, And Pineapple


User Avatar
Member since 2007

Serves | Prep Time | Cook Time

Ingredients

2-3 tbs oil (i use canola)
6-10 cloves garlic (adjust to taste)
1 cup chopped onion (red and/or yellow)
.5 cup chopped green pepper

1 cup brown rice
1 can pineapple, separated into pineapple and juice
2 cups of liquid (add water to juice until you have 2 cups)
1 drained 14 oz can of black beans


in a large pot, heat 2-3 tablespoons of oil (i use canola) add garlic, onion, pepper and sautee for 1-2 minutes. add rice, stirring constantly, then add liquid and black beans. simmer, for ~40 minutes, until rice is soft and liquid is absorbed.


add pineapple and cook until just warm, but not soft. serve.


also tasty with hot sauce (i have a mango habenero one that is perfect, but tobasco works too.) if you eat cheese, monterey jack is a good topping too.


Pairs Well With


Notes

Cooks Note:

Tasty with hot sauce (i have a mango habenero one that is perfect, but tabasco works too.)

If you eat cheese, monterey jack is a good topping too.

A dash of local for every season
By slyasafox15

22 Recipes

12 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

7652 Downloads
FREE
Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

441 Downloads
FREE
Torta Cubana
Torta Cubana
Pecan Cookie Waffles with Honey-Cinnamon Butter
Pecan Cookie Waffles with Honey-Cinnamon Butter
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze