• Cooking Time:
  • Servings:
  • Preparation Time:


This is an awesome dish! I call it a home version of Chipotle Bowls! My DH said it would of been good with mexi-corn added and he was right! I know I'll be making this again so mexi-corn it is! The Zatarains Blackened Seasoning was sooooo good but you could make your own if you prefer! Another great chicken dish to put on your dinner table!


  • 2 pounds boneless skinless chicken, sliced into strips or cubed
  • vegetable oil
  • blackened seasoning (I used Zatarains)
  • 1 (8 ounce) yellow rice (I used Goya)
  • 1 (15.5 ounce) black beans, drained
  • 1 (10 ounce) Rotel diced tomatoes & green chilies (my addition)
  • cheddar cheese, shredded
  • chopped onion
  • sour cream


  • Heat oil in skillet. Cover chicken with blackened seasoning and fry chicken until it reaches internal temperature of 170 degrees.
  • Make rice according to package instructions and season with salt and pepper. Heat black beans and tomatoes in same pan, mixing well. Season with salt and pepper.
  • When all complete, assemble bowls. Rice, black beans and tomato mixture, and chicken. Top with cheese, onions, and sour cream.

Categories: Beans  Poultry  Rice 

Website Credit:

© 2006-2017 BakeSpace, Inc. All Rights Reserved