Blueberry Protein Pancakes


User Avatar
Member since 2018
Got a question about this recipe?
Use our BakeBot Ai Chat for instant answers.
No Video

"I found my thrill on Blueberry Hill -Fats Domino"

Serves 1 (makes a short stack of 5 6 inch round pancakes) | Prep Time 5 min | Cook Time 5 min

Why I Love This Recipe

Blueberries may seem basic, BUT! They are a leading SUPERFOOD! They remain one of the most nutritious, antioxidant-rich types of fruit in the world and have been shown to do everything from enhance brain health to keep your heart strong. Plus, in addition to the long list of health benefits of blueberries, these fruits are also super sweet, low-calorie and delicious.


Ingredients You'll Need

20 g gluten free Pancake mix
1 g baking powder
20 g greek yogurt
100 g egg whites
12 g quattro (protein powder)
100 g. blueberries (wild)
30 g sweet icing (optional.)


Directions

In mini blender, mix pancake mix, baking powder, yogurt, egg whites and protein powder. Pour 5 round cakes out on a hot griddle prepared with non stick spray. Top with 2/3 of the blueberries spreading evenly between the 5 cakes.


on med high heat, cook until bubbles begin to appear in cake tops. Flip with a large spatula. cook 1 min more. Plate up and drizzle with prepared icing (see recipe) OR maple syrup. Maccroc are counted for icing though.


339 cal: 32.8 protein, 32.8 carbs, 6.1 Fat


Pairs Well With

Coffee, lemon water.


Questions, Comments & Reviews


Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

489 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51222 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

7 Recipes

11878 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana
Hi, I'm BakeBot.

Way beyond a chatbot, I can seamlessly interact with BakeSpace recipes and cookbooks, making modifications and answering cooking questions a breeze.

FYI, I’m new, still in beta and you are among the first to chat with me. If you notice a glitch, let us know.
Want to create a recipe? Try our BakeBot AI Recipe Maker!