• Cooking Time:
  • Servings: 1
  • Preparation Time:


  • 2½ tbp. Whole Wheat Flour
  • 1/8 tsp. Baking Soda
  • 3/4 packets Splenda No Calorie Sweetener
  • 1/8 cup Unsweetened Almond Breeze soy milk
  • 1/2 egg white
  • 3/8 tsp. Vanilla extract
  • 1/8 c. blueberries


  • 1. Preheat waffle iron according to manufacturer's directions.
  • 2. Mix flour, baking soda, and Splenda in bowl.
  • 3. Mix milk, egg white, and vanilla in another bowl. 4. Beat into dry mix roughly, so as to add more air to mix.
  • 5. Lastly, stir in the blueberries.
  • 6. Spray waffle iron with nonstick cooking spray and feel free to make your waffles as large or small as you like- you get to eat the entire recipe!
  • 7. Serve warm with some fresh fruit or sugar free syrup, if you like. Enjoy!


Blueberries and whole wheat! Yum!

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