1 whole egge and 1 egg white
10 1/2 ww tortilla
1 oz shredded low fat Cheddar Cheese
2 Tbsp salsa
3 Tbsp chopped cilantro
In nonstick pan, scramble 1 whole egg and 1 egg white (or 1/2 c liquid egg substitute). Fill tortilla with egg, 1 oz shredded low-fat Cheddar cheese, 2 Tbsp salsa, 3 Tbsp chopped tomato, and 3 Tbsp chopped cilantro.
Serve with 1 c cubed melon (like honeydew or cantaloupe).