• Cooking Time:
  • Servings:
  • Preparation Time:



  • 1 lb. bulk sausage
  • 8 eggs (substitute egg beaters)
  • 8 slices of hard toasted bread (or croutons)
  • 2 1/4 cups skim milk
  • 1 tsp. dry mustard
  • 1/2 tsp. salt
  • 1/2 cup shredded fat free cheddar cheese


  • In large skillet, brown sausage; drain off fat. In medium mixing bowl, break and beat
  • eggs; add cheese, milk. mustard and salt, mix thoroughly. Break bread into pieces (about
  • crouton size). In 13x9 baking dish, layer bread, then sausage. Pour milk mixture over
  • bread and sausage. Refrigerate overnight. To bake, preheat oven to 350 degrees and cook
  • for 45 minutes. Cut into squares and serve warm. Note: Bacon or ham can be substituted
  • for sausage! protein from sausage, eggs, skim milk and cheese.. Can't beat this!!!!

Categories: Eggs  Omelet/Frittatas  Pork 
© 2006-2017 BakeSpace, Inc. All Rights Reserved