More Great Recipes: Smoothie

Breakfast on the Run Smoothie


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Member since 2015

Serves 4 | Prep Time | Cook Time

Ingredients

2 cups low fat Greek style yoghurt
2/3 cup skim milk powder
2/3 cup rolled oats
1/3 cup ALPS Blend
2 bananas
2-4 teaspoon Norbu (optional)
2 silverbeet leaves, roughly chopped
¾ cup water
Zest & juice of 1 lemon

ALPS blend:
• 1 cup pumpkin seeds
• 1 cup sunflower seeds
• 1 cup toasted flaked almonds
• ½ cup flax seeds
• ½ cup sesame seeds
• ¼ cup poppy seeds
• ¼ cup chia seeds


Combine yoghurt, milk powder, oats, ALPS, bananas and Norbu in a blender and process until smooth. Freeze in ice cube trays.


To serve, add a quarter of the smoothie cubes to your blender (use a knife to slip the frozen mix out as they don’t pop out like frozen water does) and blend with water and silverbeet leaves and lemon juice & zest until smooth.


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Tips and Tricks


This is ideal for those busy workday rush mornings. Make up four serves, freeze in ice cube trays and just add water, fresh leaves and blend for a super healthy fast breakfast.


Pairs Well With


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