BROCCOLI POWERHOUSE

 

  • Cooking Time: 10
  • Servings: 2
  • Preparation Time: 5

Backstory

Broccoli, part of the cruciferous family, has been shown to help reduce the risk of developing cancer. Tumeric, too, is now being studied for its health properties.

This is a simple side dish with that packs a healthy punch!

Ingredients

  • 1 head broccoli, cut into bite-sized pieces
  • 1 Tbs flax seeds
  • Tumeric, to taste

Directions

  • 1. Steam the broccoli
  • 2. Sprinkle it with flax seeds
  • 3. Gently dust with tumeric, and adjust to taste. I usually use about 1/2 tsp to start.

Website Credit: http://www.veggiekate.com

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