More Great Recipes: Main Dish

Broiled Herb Tilapia

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Member since 2009

Serves 4 | Prep Time 10 | Cook Time 7


4 large tilapia fillet
Old Bay seasoning
1/4 c. Kerrygold herb and garlic butter ( about 1/2 stick), softened
1/2 c. grated Parmesan
2-3 T. light mayonnaise
2 T. fresh lemon juice

Preheat the oven’s broiler. Spray a broiling pan with non stick spray or line a pan with aluminum foil sprayed with nonstick spray.

In a small bowl, mix together the herb butter, Parmesan cheese, mayonnaise and lemon juice. Mix well and set aside.

Sprinkle both sides of the fish lightly with Old Bay.

Arrange tilapia in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.

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