Recipes

BROWN RICE PILAF

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Brown Rice Pilaf

The original recipe of Brown Rice Pilaf we found in a copy of Light and Tasty Magazine, but changed it to meet our taste.

 


CATEGORIES

INGREDIENTS

  • 1 cup uncooked brown rice
  • 2 1/2 cups low sodium chicken broth
  • 4 cloves garlic, minced
  • 1/4 cup slivered almonds
  • 1/4 cup unsalted sunflower seeds
  • 1/4 cup pine nuts
  • Cooking Spray

DIRECTIONS

1. In a large non-stick skillet spray cooking spray to cover the bottom, sauté rice until lightly browned.


2. Add the broth, garlic, almonds, sunflower seeds and pine nuts. Bring to a boil.


3. Reduce heat, cover and simmer for about 35 minutes or until rice is tender and broth is absorbed.


RECIPE BACKSTORY

The original recipe of Brown Rice Pilaf we found in a copy of Light and Tasty Magazine, but changed it to meet our taste.

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