More Great Recipes: Misc. One Dish | Vegetable

Brown Rice with Black-Eyed Peas


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Member since 2009

Serves 6 | Prep Time | Cook Time

Ingredients

1 to 4 tablespoons vegetable broth
1 cup chopped onion
3/4 teaspoon garlic powder
16-ounce can of diced tomatoes, undrained
1/2 teaspoon dried basil
1/4 teaspoon dried thyme
3 cups cooked brown rice
16-ounce can of black-eyed peas, rinsed and drained
Pepper to taste


Spray large nonstick skillet with cooking spray; add 1 tablespoon vegetable broth and heat over medium-high heat.


Add onion; cook, stirring frequently, until softened and transparent.


Sprinkle garlic powder over onion and cook 1 to 2 minutes.


Add tomatoes, basil and thyme. Cook over medium heat 5 to 7 minutes until heated through.


Add cooked rice and black-eyed peas; season with pepper. Cover and cook over low heat 12 to 15 minutes.


Spray microwave-safe casserole dish with cooking spray; spoon rice mixture into dish, cover and refrigerate until ready to serve.


Just before heating, add remaining vegetable broth (a tablespoon at a time) until casserole is moistened. Heat in microwave on High 8 to 10 minutes for whole casserole or 1 to 2 minutes for individual servings, until heated throughout.


Pairs Well With


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