BUENO FOODS' GREEN CHILE CHICKEN STEW

 

  • Cooking Time: 25
  • Servings: 7
  • Preparation Time: 20

Ingredients

  • Non stick spray
  • 1 tsp. olive or canola oil
  • 3 cloves garlic, peeled and minced
  • ½ white onion, finely diced
  • 1½ lbs. chicken breast fillets, skinless, boneless, cut into ½ inch cubes (approx. 3 cups)
  • 3 cups reduced sodium fat free chicken broth
  • 1 13 oz. container BUENO® Frozen Green Chile, not drained
  • 2 carrots, thinly sliced (approx. ⅛ to ¼ inch thick)
  • ½ cup frozen whole kernel sweet corn
  • 2 medium Yukon gold or red potatoes peeled and diced into ¼ inch cubes
  • ¼ tsp black pepper

Directions

  • 1. Spray non stick skillet with non stick spray.
  • 2. Add olive or canola oil.
  • 3. Heat skillet over medium heat for 2-3 minutes.
  • 4. Add minced garlic and diced onion and sauté until translucent, about 2 minutes.
  • 5. Remove garlic and onion into separate bowl with slotted spoon.
  • 6. Add chicken pieces and cook, stirring until pieces turn white, approximately 7 minutes.
  • 7. Add chicken broth.
  • 8. Add sautéed garlic, onion and remaining ingredients.
  • 9. Simmer over medium heat until chicken and vegetables are tender, approximately25 minutes.
  • 10. Lower heat if rapid boil develops.

Notes

Warms the soul on a cold evening.

Categories: Misc. One Dish  Stew 

Author Credit: Bueno Foods

Website Credit: http://on.fb.me/95vVTH

© 2006-2014 BakeSpace, Inc. All Rights Reserved