More Great Recipes: Dinner | Side Dish | South Beach | Stuffing

Bulger Stuffing - Phase 3


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Member since 2007

Serves 2 | Prep Time | Cook Time

Ingredients

1 cup chicken broth
dash of salt
3 2/3 tablespoons bulgur
2/3 teaspoon extra-virgin olive oil
1/4 cup chopped fresh mushrooms
3 tablespoons chopped celery
1 tablespoon chopped onion


DIRECTIONS


In small saucepan, bring chicken broth and salt to boil; add bulgur. Reduce heat; cover and simmer for 20 minutes, or until broth is absorbed and bulgur is tender. In small skillet, heat olive oil. Add vegetables and saute until onion is tender but not brown. Stir in cooked bulgur.


Servings Per Recipe: 2


Amount Per Serving


Calories: 62


Total Fat: 2.7g


Cholesterol: 0mg


Sodium: 706mg


Total Carbs: 7.8g


Dietary Fiber: 1.9g


Protein: 2.5g


Pairs Well With


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