Bulgur Pilaf (WW)


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Member since 2009
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Serves 4 servings of 3/4 cup | Prep Time 10 minutes | Cook Time 20-25 minutes

Why I Love This Recipe

I found this recipe in the Weight Watcher magazine called "Cream of the Crop". There are some very simple great tasting recipes in there that I just love and so do my hips!


Ingredients You'll Need

2 c fat free chicken broth
1 c uncooked bulgur
1/4 c sliced green onions
2 tbls raisins
1/2 tsp salt
2 tablespoons sliced almonds toasted


Directions

Bring broth to a boil in a medium saucepan.


Add bulgur; cover;reduce heat, and simmer 15 minutes.


Stir in green onions, raisins, and salt; cover and cook an additional 5 minutes or until bulgur is tender and the liquid is absorbed.


Remove from heat;stir in almonds.


2 points; Exchanges: 2 1/2 starch


200 calories


2.5 g of fat


Questions, Comments & Reviews


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