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BULGUR PILAF (WW)
Bulgur Pilaf (WW)
I found this recipe in the Weight Watcher magazine called "Cream of the Crop". There are some very simple great tasting recipes in there that I just love and so do my hips!
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PrintINGREDIENTS
- Cooking Time: 20-25 minutes
- Servings: 4 servings of 3/4 cup
- Preparation Time: 10 minutes
- 2 c fat free chicken broth
- 1 c uncooked bulgur
- 1/4 c sliced green onions
- 2 tbls raisins
- 1/2 tsp salt
- 2 tablespoons sliced almonds toasted
DIRECTIONS
Bring broth to a boil in a medium saucepan.
Add bulgur; cover;reduce heat, and simmer 15 minutes.
Stir in green onions, raisins, and salt; cover and cook an additional 5 minutes or until bulgur is tender and the liquid is absorbed.
Remove from heat;stir in almonds.
2 points; Exchanges: 2 1/2 starch
200 calories
2.5 g of fat
RECIPE BACKSTORY
I found this recipe in the Weight Watcher magazine called "Cream of the Crop". There are some very simple great tasting recipes in there that I just love and so do my hips!
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