More Great Recipes: Gluten-Free | Misc. Soup/Stew | Soup

CHICK PEA STEW


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Member since 2014

Serves 6 | Prep Time | Cook Time

Ingredients

1/2 C water
3 Tbs. Soya Sauce (G.F.)
1 onion, sliced
2 C yam, diced
1 C carrots, sliced
1 C celery, chopped
1 red pepper, diced
3 C tomatoes, diced
2 - 540 ml Cans Chick peas, drained
2 C Chicken Stock (G.F.)
1/3 C peanut butter, Kraft (G.F.)
1 Tbs. Patak’s Hot Curry Paste
1 tsp Dried Cilantro


In a saucepan, heat water and soya sauce.


Add onion, yam, carrot, celery and red pepper.


Simmer 10 min.


Add tomatoes, chick peas, soup stock.


Blend in peanut butter to hot liquid.


Add curry paste and Cilantro.


Simmer 30 min.


Pairs Well With


Notes

Reprinted from Celi-Yak News - Spring 2009

Enjoyed at our 2009 Christmas party.

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