More Great Recipes: Appetizer

CHILI NACHO DIP


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Member since 2009

Serves 16 | Prep Time 5 | Cook Time 5

Ingredients

1 can (15 ounces) chili
1/4 cup low-fat cream cheese
1 bag (16 ounces) tortilla chips

Optional toppings:
Sharp Cheddar cheese, shredded
Green chili peppers rinsed, seeded and chopped
Black olives
Sour cream
Guacamole


Combine the chili and cream cheese in a microwaveable bowl, cover with a vented lid and cook on high power for 3 minutes. Stir the cheese into the chili until thoroughly blended. Cook for an additional 1 minute, if needed.


Serve with the tortilla chips and if desired, an assortment of your favorite toppings


Nutritional Information Per Serving:


Calories 190;Total fat 10g; Saturated fat 2.5g; Cholesterol 5mg; Sodium 250mg; Carbohydrate 21g; Fiber 3g; Protein 4g


Pairs Well With


Notes

For an easy snack, dip it! With its savory flavor, this spicy dip makes healthful snacking easy. Enjoy it with bread, crackers, tortilla chips, crisp baby carrots or celery sticks if you have some in your picnic basket or cooler.

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