More Great Recipes: Dinner | High Protein | Low Carb | Low Sodium

COCONUT CHICKEN


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Member since 2007

Serves 4 | Prep Time | Cook Time

Ingredients

4 thin boneless chicken breast cutlets
pepper, to taste
1 egg white, beaten until frothy
1/2 cup unsweetened coconut, finely ground, 1 1/4 ounces
1/2 cup almond flour, 2 ounces
pepper, to taste
1/4 cup oil, for frying


Mix the coconut and almond flour in a shallow bowl. Cut each breast into 2 pieces; season with salt and pepper. Dip the chicken breastes in egg white, then in coconut to coat on both sides, pressing gently to coat them well. Sprinkle with a little additional salt, if desired. Chill an hour or so until just before cooking time to allow the coating to set up. Fry in hot oil in a skillet until golden brown and chicken is cooked through. Serve with a dipping sauce, if desired.


Makes 3-4 servings


Can be frozen


Pairs Well With


Notes

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