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Serves 4 persons | Prep Time 10 | Cook Time 15



1. Atta (wheat flour) 3 cups
2. Carom seeds (ajwain) 1 tsp
3. Coconut grated 1 cup
4. Panner or tofu grated ½ cup
5. Green chilli chopped 1 tsp
6. Ginger chopped 1tsp
7. Coriander leaves chopped ½ cup
8. Lemon juice 2 tbsp
9. Wheat sesame roasted 1 tbsp
10. Nutmeg powder ½ tbsp
11. Salt to taste
12. Oil or butter for paratha


• Mix salt and 1 tsp oil/butter and required amount of water with atta and make a fine dough

• Heat 1 tbsp oil/butter in a pan and add ginger, coconut and panner, mix well

• Add salt, chilli, carom seeds and lemon juice

• Add coriander leaves, sesame and nutmeg powder, mix very well and cook for 5 minutes in high flame

• Make 10 balls of dough and roll out each

• Place the stuffing in the center and join the all ages of the roll and again give the shape of ball by your palm, you can rub oil on your palm also

• Again roll out the paratha and toast the paratha, using 1 tbsp oil or butter

• Serve with your favorite curry

Pairs Well With


This is a very healthy preparation, enriched with goodness of coconut and panner. It will make your breakfast tasty and healthy too. There are an Unique Combination of Fatty Acids in coconut and its oil. It has a powerful medicinal properties and also help to provide you a good brain function .

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