Recipes

CABBAGE ROLL PIE

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Cabbage Roll Pie

Makes 6-8 servings

Can be frozen

Per 1/6 Recipe: 453 Calories; 37g Fat; 26g Protein; 5g Carbohydrate; 1g Dietary Fiber; 4g Net Carbs

Per 1/8 Recipe: 340 Calories; 28g Fat; 19g Protein..   Read More

 


INGREDIENTS

  • Servings: 6-8
  • 1 pound ground beef
  • 1 stalk celery, minced
  • 2 tablespoon onion, chopped
  • 3-4 cups cabbage, chopped, 1/3 small cabbage or 8 ounces
  • 2 tablespoon butter
  • 8 small mushrooms, chopped, 3 ounces
  • Salt, to taste
  • 1/2 teaspoon pepper
  • Garlic powder, to taste
  • 1 cup chicken broth
  • 3/4 cup heavy cream
  • 8 ounce cheddar or Monterey jack cheese, shredded
  • 2 eggs, beaten

DIRECTIONS

Brown the hamburger, celery and onion in a very large nonstick skillet; drain fat.


Add the cabbage and butter; cook until the cabbage starts to wilt.


Add the mushrooms and cook until the cabbage and mushrooms are very soft and start to brown slightly.


Season with pepper, salt and garlic powder to taste.


Add the broth and cream; bring to boil and cook on high, stirring occasionally, until reduced and thickened.


Watch closely so it doesn't boil over or evaporate completely.


Stir in the cheese, then the beaten eggs.


Pour into a greased 10-inch pie plate.


Bake at 350º for 25-30 minutes until set.


RECIPE BACKSTORY

Makes 6-8 servings

Can be frozen

Per 1/6 Recipe: 453 Calories; 37g Fat; 26g Protein; 5g Carbohydrate; 1g Dietary Fiber; 4g Net Carbs

Per 1/8 Recipe: 340 Calories; 28g Fat; 19g Protein; 3g Carbohydrate; 1g Dietary Fiber; 2g Net Carbs

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