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Cajun Fish

rosey
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I haven't tried this one, but is sure sounds like a keeper!

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• 1 tbsp.vegetable oil
• 1 small green pepper,diced
• 1/2 tsp.dried oregano leaves,crushed
• 1 can tomato soup ( 10-3/4 oz.)
• 1/3 cup water
• 1/8 tsp.garlic powder
• 1/8 tsp.black pepper
• 1/8 tsp.ground red pepper
• 1 lb. fresh or thawed frozen fish fillets*
• 4 cups hot cooked rice,cooked without the salt.

Heat oil in skillet.

Add green pepper and oregano and cook until tender-crisp.

Add soup,water,garlic powder,black pepper and red pepper.

Heat to a boil.

Add fish.

Cover and cook over low heat 5 min.or until done.

Serve with rice.

Serves 4

*Cod,haddock or halibut

Prep/Cook Time: 25 minutes