More Great Recipes: Breakfast | Eggs | Mushroom | Omelet/Frittatas

Canadian Bacon & Veggie Brunch Scramble ~phases 1-3

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Member since 2007

Serves 4 | Prep Time 5 | Cook Time 11


3/4 cup sliced fresh mushrooms
2 Tbsp. chopped onions
4 eggs
1/4 cup fat-free milk
6 slices OSCAR MAYER Ready to Serve Canadian Bacon, cut into 1/4-inch pieces
Black pepper (optional)
1/2 cup KRAFT 2% Milk Shredded Reduced Fat Sharp Cheddar Cheese
2 cups fresh baby spinach leaves
2 Tbsp. chopped tomatoes

SPRAY large skillet with cooking spray. Add mushrooms and onions; cook and stir on medium heat 5 min. or until onions are crisp-tender.

BEAT eggs and milk with wire whisk until well blended. Add to vegetable mixture; stir until well blended. Cook 2 min. or until egg mixture begins to set but top is still moist, stirring occasionally. Stir in Canadian bacon; continue cooking 2 min. or until egg mixture is set and no visible liquid remains, stirring occasionally. Season with pepper to taste; sprinkle with cheese.

PLACE 1/2 cup of the spinach on each of 4 salad plates; top evenly with the egg mixture. Sprinkle with tomatoes.

Nutrition (per serving)

Calories 160

Total fat 9g

Saturated fat 3.5g

Cholesterol 235mg

Sodium 520mg

Carbohydrate 4g

Dietary fiber 1g

Sugars 2g

Protein 16g

Vitamin A 40%DV

Vitamin C 10%DV

Calcium 25%DV

Iron 10%DV


Start your morning off right by scrambling these tasty ingredients together.


Prepare as directed, omitting the milk and substituting 1 cup cholesterol-free egg product for the eggs.

Pairs Well With


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