Recipes

Cantaloupe Fruit Salad

Fruit  Fruit  Low Fat  Salad 

• 2 medium cantaloupes, peeled, cut into chunks
• 1 pineapple, cored, peeled, cut into chunks
• 1 cup raisins
• 1 cup coconut
• 1 cup finely chopped walnuts or pecans
• 1 large apple, cored, unpeeled, cut into chunks
• 1 cup plain yogurt
• 1 teaspoon grated orange peel

Stir together the yogurt and orange peel. Chill.

Mix all fruits in a large salad bowl & chill

At serving time, add the nuts and pour chilled yogurt mixture over fruit, toss, and serve

This is an old Texas recipe that I have been making for years. It's healthy, cool and pretty. Don't add sugar, the natural sugars in the fruit combine perfectly with the tartness of the yogurt.

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