• Cooking Time:
  • Servings:
  • Preparation Time:


I got this recipe from April 2008 issue of WWE mag. This recipe is from Cody Rhodes.


  • 2 lbs of chicken tenders
  • 4 cups of Cap'n Crunch cereal
  • 1 egg
  • 1 cup milk
  • 1 cup flour
  • 2 tsp. black pepper
  • 2 tsp. garlic powder
  • Vegetable oil


  • Crush Cap'n Crunch cereal in a bowl and set it aside. In another bowl, beat the eggs into the milk and set that aside. In a third bowl, combine the flour, garlic powder and black pepper.
  • Cover the chicken in the flour mixture, then dip into the eggs, then coat in the Cap'n Crunch crumbs.
  • Coat a frying pan with vegetable oil and place over medium flame. Cook the coated tenders in the oil until brown on each side.
  • Best served with honey mustard.

Categories: Appetizer  Deep Fryer  Finger Food  Poultry 
© 2006-2017 BakeSpace, Inc. All Rights Reserved