1 1/2 teaspoons dried thyme
4 tablespoons Worcestershire sauce
3 tablespoons balsamic vinegar
3 tablespoons ketchup
6 boneless skinless chicken breasts
14.5 oz can stewed tomatoes
3 tablespoons dark brown sugar
1/2 teaspoon dried red pepper flakes
3 tablespoons dark soy sauce
4 tablespoons olive oil
3 red onions, cut into wedges
Prep Day: Cut onion. Strain can of tomatoes. Put onion in the freezer bag. Then the tomatoes and chicken. Mix remaining ingredients in bowl and pour into bag.
Serve Day: Thaw. Preheat the oven to 400 degrees and empty bag contents into 9x13 baking dish. Cook in oven 25-30 minutes until chicken is cooked through.