Recipes
CARAMELIZED CHICKEN
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INGREDIENTS
- Servings: 6
- 1 1/2 teaspoons dried thyme
- 4 tablespoons Worcestershire sauce
- 3 tablespoons balsamic vinegar
- 3 tablespoons ketchup
- 6 boneless skinless chicken breasts
- 14.5 oz can stewed tomatoes
- 3 tablespoons dark brown sugar
- 1/2 teaspoon dried red pepper flakes
- 3 tablespoons dark soy sauce
- 4 tablespoons olive oil
- 3 red onions, cut into wedges
DIRECTIONS
Prep Day: Cut onion. Strain can of tomatoes. Put onion in the freezer bag. Then the tomatoes and chicken. Mix remaining ingredients in bowl and pour into bag.
Serve Day: Thaw. Preheat the oven to 400 degrees and empty bag contents into 9x13 baking dish. Cook in oven 25-30 minutes until chicken is cooked through.
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