Recipes

CARIBBEAN BEAN STEW

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Caribbean Bean Stew

 


CATEGORIES

INGREDIENTS

  • 2medium sweet potatoes peeled and cut into 1-inch cubes
  • 2 cups frozen cut green beans
  • 1 15oz can black beans, rinsed and drained
  • 1 14 oz can vegetable broth
  • 1 small onion, sliced
  • 2 teaspoons Caribbean jerk seasoning
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 1/3 cup slivered almonds, toasted
  • Hot pepper sauce

DIRECTIONS

Combine sweet potatoes, beans, broth, onion, jerk seasoning, thyme, salt and cinnamon in slow cooker. Cover; cook on LOW 5 to 6 hours or until vegetables are tender.


Adjust seasonings and serve with almonds and hot pepper sauce, if desired


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