Recipes

CARIBBEAN BLACK BEAN RELISH ROLL-UPS

share with friends

Caribbean Black Bean Relish Roll-ups

 


INGREDIENTS

  • 16 oz black beans, rinsed and drained
  • 1 cup frozen yellow corn, cooked accordingly (I just used canned corn)
  • 1/2 cup shredded red-fat cheddar cheese
  • 1/2 cup canned diced tomatoes with jalapeno chilies, drained
  • 1/4 cup diced pineapple chunks, drained (I used crushed pineapple instead)
  • 1 tbsp extra-virgin olive oil (EVOO)
  • 1 tbsp bottled lime juice
  • 1 tsp Caribbean jerk seasoning, or more to taste
  • salt and pepper to taste
  • 4 (10") flour tortillas, whole wheat

DIRECTIONS

In medium bowl, combine all ingredients but tortillas and stir until combined. Spoon equal amounts down center of each tortilla and roll up, tucking the ends in as your roll.


RECIPE REVIEWS

No Reviews at this time.

MEDIA

Author: From The PDQ Vegetarian Cookbook by Donna Klein

Weekly Recipes and Cookbook Contests!

Need Inspiration? Click Here→Thank
You
Never Miss a Recipe! Sign Up For Our Emails!

© 2006-2013 BakeSpace, Inc. All Rights Reserved