Carrot Spice Muffins


User Avatar
Member since 2008
No Video

Serves 12 | Prep Time | Cook Time 20

Why I Love This Recipe


Ingredients You'll Need

Dry ingredients:
1 3/4 cups white whole wheat flour (or a mixture of whole wheat and
unbleached flours)
1/4 cup sugar
1 tablespoon ground flax seed
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
3/4 teaspoon ginger
1/8 teaspoon cloves
1/2 teaspoon salt

Wet ingredients:
1/3 cup agave nectar
1/3 cup unsweetened apple sauce
1/2 cup soy yogurt*
1/4 cup water
1 teaspoon vanilla

1 1/2 cup shredded carrots (about 3)
1/4 cup raisins
Optional topping: Vanilla suga


Directions

Preheat oven to 400 degrees. Spray a muffin pan with non-stick spray


or use muffin liners. (I used silicone muffin pans.)


Mix together all dry ingredients in a large bowl. In a small bowl,


combine the liquid ingredients. Add the liquid to the dry and mix just


long enough to combine. Add the carrots and raisins and stir to


combine.


Spoon the batter into the muffin cups--it will be very thick. Sprinkle


with vanilla sugar, if desired. Bake for 15-20 minutes, until a


toothpick comes out clean.


*People sensitive to soy may try substituting rice milk or other non-dairy milk.


Makes 12 muffins. Each contains: 132 Calories (kcal); 1 g Total Fat;


(4% calories from fat); 3 g Protein; 30 g Carbohydrate; 0 mg


Cholesterol; 244 mg Sodium; 3 g Fiber


Questions, Comments & Reviews



More Great Recipes: Bread | Muffin
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51083 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

453 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11306 Downloads
FREE
Slutty Brownies
Slutty Brownies
Mixed Berry Tart
Mixed Berry Tart
Torta Cubana
Torta Cubana