CAST IRON STEAK

 

  • Cooking Time:
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Ingredients

  • Steak
  • Olive oil

Directions

  • Heat oven to 500 degrees and cast iron as hot as you can
  • Brush both sides of steak with olive oil and let come to room temp (20) min
  • Sear steak 2 min per side
  • Move steak in cast iron to oven and bake for 4 min for med rare. Add 1 minute for medium

Notes

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