More Great Recipes: Low Carb

Cauliflower


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Member since 2014

Serves 6 | Prep Time | Cook Time 15

Ingredients

1/2 teaspoon salt
1 large head cauliflower, cut into small florets
Vegetable oil spray
1 cup heavy cream
2 ounces cream cheese, cut into small pieces
2 cups shredded sharp cheddar
1/4 teaspoon freshly ground black pepper
1/8 teaspoon garlic powder


1.Preheat oven to 375 degrees.


2.Bring a large pot of water to a boil and then add the cauliflower and boil until tender.


3.Strain the cauliflower of all water. Spray an 8x8 baking dish with vegetable oil spray.


Transfer the cauliflower to the baking dish and set aside.


4.In a small sauce pan, bring the cream to a simmer and whisk in the cream cheese until smooth. Stir in 1 cup of the cheese, salt, pepper and garlic and whisk just until the cheese melts.


5.Remove from heat, pour over the cauliflower, and stir to combine.


6.Top with the remaining 1/2 cup cheese and bake until browned and bubbly hot, about 15 minutes.


Pairs Well With


Notes

This is a family favorite healthy snack created by one of our amazing Skinny Body Care Distributors.

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