More Great Recipes:

Cheddar Cheese Kabob ~ Phases 1-3


User Avatar
Member since 2007

Serves 1 | Prep Time 5 | Cook Time

Ingredients

1 oz. CRACKER BARREL 2% Milk Reduced Fat Sharp Cheddar Cheese
2 cherry tomatoes
1 small wedge green pepper


Pairs Well With


Notes

South Beach Diet

Nutrition (per serving)

Calories 90

Total fat 6 g

Saturated fat 4 g

Cholesterol 20 mg

Sodium 240 mg

Carbohydrate 2 g

Dietary fiber 1 g

Sugars 1 g

Protein 8 g

Vitamin A 15 %DV

Vitamin C 15 %DV

Calcium 20 %DV

Iron 0 %DV

The SOUTH BEACH DIET Tip

This easy-to-make kabob can be served as a snack or simple and elegant appetizer.

Storage Know-How

Re-wrap cheese in fresh plastic wrap each time you use it. Store in airtight container or freezer-weight plastic bag in the refrigerator or freezer.

Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

443 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11217 Downloads
FREE
A dash of local for every season
By slyasafox15

22 Recipes

16 Downloads
FREE
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Mixed Berry Tart
Mixed Berry Tart
Pecan Cookie Waffles with Honey-Cinnamon Butter
Pecan Cookie Waffles with Honey-Cinnamon Butter