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Cheddar Cheese Kabob ~ Phases 1-3


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Member since 2007

Serves 1 | Prep Time 5 | Cook Time

Ingredients

1 oz. CRACKER BARREL 2% Milk Reduced Fat Sharp Cheddar Cheese
2 cherry tomatoes
1 small wedge green pepper


Pairs Well With


Notes

South Beach Diet

Nutrition (per serving)

Calories 90

Total fat 6 g

Saturated fat 4 g

Cholesterol 20 mg

Sodium 240 mg

Carbohydrate 2 g

Dietary fiber 1 g

Sugars 1 g

Protein 8 g

Vitamin A 15 %DV

Vitamin C 15 %DV

Calcium 20 %DV

Iron 0 %DV

The SOUTH BEACH DIET Tip

This easy-to-make kabob can be served as a snack or simple and elegant appetizer.

Storage Know-How

Re-wrap cheese in fresh plastic wrap each time you use it. Store in airtight container or freezer-weight plastic bag in the refrigerator or freezer.

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