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Cheddar Cheese Soup

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Member since 2008

Serves 4 - 1-1/4 C. Servings | Prep Time | Cook Time


2 t. Olive oil
1/2 C. yellow onion, chopped
3 T. - All Purpose Flour
2 C. Fat Free Chicken Broth
1 1/2 C. Fat Free Skim Milk
1 3/4 C. Reduced Fat Cheddar or Colby Cheese
1/8 t. Salt
1/8 t. Pepper
1 t. Paprika

Cook onion in heated oil until soft.

Add flour and stir to coat.

Add chicken broth; bring to a boil.

Working in batches, puree soup in blender.

Reduce heat to medium and simmer until soup thickens stirring often.

Add milk and return to boil, stirring constantly.

Remove pan from heat and whisk in cheese; stir until melted.

Add seasonings.

Pairs Well With


I haven't actually tried this recipe. It was included in a batch of Weight Watchers recipes that was given to me. I think it is too labor intensive for me to try, but I thought I would include it. It is 4 points per serving.

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