Cheesey Baked Spaghetti Squash and Sausage
4 cups cooked spaghetti squash
1 small onion, chopped
2 garlic cloves, minced
2 links TJ's Sundried Tomato Chicken Sausage, sliced
14 oz can diced tomatoes
Small handful of fresh basil and oregano, chopped
sprinkle of salt, pepper, and crushed red pepper to taste
1/2 cup of your favorite Italian cheese blend - mine is TJ's Quattro Formaggio
In a nonstick pan coated with cooking spray, saute onion and garlic over medium heat until onion is softened and translucent.
Add sausage, tomatoes, and seasonings and simmer for 5-10 minutes.
Spray two individual casseroles with cooking spray.
Place 1 cup of spaghetti squash in each dish, top with 1/2 cup sausage mixture and 2 tbsp cheese.
Cover and bake at 35o for 20 minutes or until hot and bubbly.
Pairs Well With