CHEESEY BAKED SPAGHETTI SQUASH AND SAUSAGE

 

  • Cooking Time:
  • Servings:
  • Preparation Time:

Ingredients

  • 4 cups cooked spaghetti squash
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • 2 links TJ's Sundried Tomato Chicken Sausage, sliced
  • 14 oz can diced tomatoes
  • Small handful of fresh basil and oregano, chopped
  • sprinkle of salt, pepper, and crushed red pepper to taste
  • 1/2 cup of your favorite Italian cheese blend - mine is TJ's Quattro Formaggio

Directions

  • In a nonstick pan coated with cooking spray, saute onion and garlic over medium heat until onion is softened and translucent.
  • Add sausage, tomatoes, and seasonings and simmer for 5-10 minutes.
  • Spray two individual casseroles with cooking spray.
  • Place 1 cup of spaghetti squash in each dish, top with 1/2 cup sausage mixture and 2 tbsp cheese.
  • Repeat.
  • Cover and bake at 35o for 20 minutes or until hot and bubbly.

Notes

Categories: Dinner  Main Dish  Oven  Poultry  Vegetable 
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