CHEESEY-SPICY TURKEY BURGERS

 

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Ingredients

  • 1 lb. ground turkey
  • Cheese crumbles or shredded cheese (of choice-I use cheddar usually)
  • Chilli powder
  • Parmasean cheese
  • Garlic powder
  • Onion powder or flakes
  • Crushed red pepper flakes
  • All of the spices are to taste (I listed them in order of the ones that I use the most of)

Directions

  • Mix everything together well and cook as you like (I use a "Foreman" type grill.
  • Serve with cheese and spicy ketsup

Notes

This is one of my favorite foods.They can be eaten on a bun or for really high protein/low carb they're great just by themselves

Categories: High Protein 

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