Recipes
CHEESY CHICKEN
INGREDIENTS
- 4 Chicken breasts - boneless
- 1 sm Onion, sliced
- 1 c Mushrooms, sliced (Optional)
- 2 tbsp low fat Butter
- 1 10 oz can soup, cheddar cheese
- 5 oz Skim Milk
- Parmesan cheese
DIRECTIONS
Sauté onion in butter until translucent. Add chicken breasts and cook until chicken is just
done (juices run clear). Remove and set in a large baking dish. In a large measuring cup,
mix soup (10 oz can, Campbell's) and milk and stir to remove the lumps. Pour over
chicken in baking dish. Sprinkle with parmesan cheese and bake for 15 - 20 minutes at
325F. Sauté mushrooms in butter. When chicken is removed from oven, spread
mushrooms over top and serve. This meal can be made a very fast preparation by
microwaving the soup/milk mixture til warm and then adding to chicken/onions in the fry
pan. Cover and simmer for 5 minutes, then garnish and serve.
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