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CHEF CHESNUT'S KOREAN PEAR WITH SPICY CRANBERRY GLAZE & JALAPENOS
Chef Chesnut's KOREAN PEAR WITH SPICY CRANBERRY GLAZE & JALAPENOS
A concoction I made up in the kitchen when trying to make something tasty for a low sodium and low calorie diet.
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INGREDIENTS
- Cooking Time: 15
- Servings: 3
- Preparation Time: 5
- 1 Large Korean Pear
- 1 handful raisins
- 1 handful sliced jalapenos
- 1 tablespoon smart balance spread
- 2 teaspoons brown sugar
- 1 teaspoon ground cinnamon
- 1 tablespoon cranberry pepper relish
- 3 tablespoons cranberry sauce
DIRECTIONS
In a skillet melt smart balance (or no cholesterol spread) and add sliced pear, add brown sugar and cinnamon and let the pears get a little soft. Add jalapenos and relish and cranberry sauce, serve warm. Nice and spicy approximately 440 calories and virtually no sodium!
RECIPE BACKSTORY
A concoction I made up in the kitchen when trying to make something tasty for a low sodium and low calorie diet.
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Author: Robert Chesnut
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