CHEF CHESNUT'S KOREAN PEAR WITH SPICY CRANBERRY GLAZE & JALAPENOS

 

  • Cooking Time: 15
  • Servings: 3
  • Preparation Time: 5

Ingredients

  • 1 Large Korean Pear
  • 1 handful raisins
  • 1 handful sliced jalapenos
  • 1 tablespoon smart balance spread
  • 2 teaspoons brown sugar
  • 1 teaspoon ground cinnamon
  • 1 tablespoon cranberry pepper relish
  • 3 tablespoons cranberry sauce

Directions

  • In a skillet melt smart balance (or no cholesterol spread) and add sliced pear, add brown sugar and cinnamon and let the pears get a little soft. Add jalapenos and relish and cranberry sauce, serve warm. Nice and spicy approximately 440 calories and virtually no sodium!

Notes

A concoction I made up in the kitchen when trying to make something tasty for a low sodium and low calorie diet.

Author Credit: Robert Chesnut

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