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Chef Chesnut's KOREAN PEAR WITH SPICY CRANBERRY GLAZE & JALAPENOS


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Member since 2011

Serves 3 | Prep Time 5 | Cook Time 15

Ingredients

1 Large Korean Pear
1 handful raisins
1 handful sliced jalapenos
1 tablespoon smart balance spread
2 teaspoons brown sugar
1 teaspoon ground cinnamon
1 tablespoon cranberry pepper relish
3 tablespoons cranberry sauce


In a skillet melt smart balance (or no cholesterol spread) and add sliced pear, add brown sugar and cinnamon and let the pears get a little soft. Add jalapenos and relish and cranberry sauce, serve warm. Nice and spicy approximately 440 calories and virtually no sodium!


Pairs Well With


Notes

A concoction I made up in the kitchen when trying to make something tasty for a low sodium and low calorie diet.

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