CHERRY TOMATOES PHASE 1

 

  • Cooking Time:
  • Servings: 1
  • Preparation Time:

Ingredients

  • 10 cherry, grape, or small heirloom tomatoes (or mix thereof)
  • 2 teaspoons dried oregano
  • 2 teaspoons balsamic vinegar
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1 pinch ground black pepper

Directions

  • DIRECTIONS
  • Halve tomatoes and toss with oregano, oil, vinegar, salt, and pepper. Let sit for a minute or two to let flavors develop. Enjoy.
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173
  • Total Fat: 14.4g
  • Cholesterol: 0mg
  • Sodium: 600mg
  • Total Carbs: 12g
  • Dietary Fiber: 3.4g
  • Protein: 1.9g

Notes

South Beach Diet

Servings Per Recipe: 1

Amount Per Serving

Calories: 173

Total Fat: 14.4g

Cholesterol: 0mg

Sodium: 600mg

Total Carbs: 12g

Dietary Fiber: 3.4g

Protein: 1.9g

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