CHICKEN, RICE & VEGGIE CASSEROLE

 

  • Cooking Time:
  • Servings:
  • Preparation Time:

Ingredients

  • 2 Cup Cooked Rice
  • 4 Ounces Diced Cooked Chicken Breast
  • 1 Pkg. (1 lb.) California mix, cooked
  • 2/3 cup Nonfat Dry Milk Powder
  • 1 Cup Water
  • 1/3 cup shredded Reduced Fat Cheddar
  • 1/8 tsp. Black and White Pepper
  • 2 Tbls. Reduced Sodium Soy Sauce

Directions

  • In medium bowl combine first three ingredients. In small bowl mix dry milk powder and water. Add cheese, pepper and soy sauce. Mix well. Pour milk mixture into rice mixture and stir to mix. Pour mixture into a sprayed 8x8-baking dish. Bake 40 minutes at 350 or until hot and cheese is melted.
  • 4 Servings – 4 POINTS each

Notes

Categories: Weight Watchers 

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