More Great Recipes: Main Dish | Misc. Salad | Salad

Chicken & Grape Salad


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Member since 2007

Serves 4 servings | Prep Time 10 Min | Cook Time 15 Min

Ingredients

1 Tablespoons olive oil
4 chicken breast fillets
2 cups seedless green grapes,
halved lengthways
2 cups green beans, topped,
halved diagonally
2 red oak lettuces, leaves separated, washed, dried, large leaves torn
1 1/4 cup crumbed blue cheese
Honey walnut dressing


Heat the oil in a large frying pan over medium-high heat. Add the chicken and cook for 4-5 minutes each side or until golden and cooked through. Transfer to a plate and set aside for 5 minutes to rest. Thinly slice the chicken across the grain. Add the grapes to the pan and cook, tossing, over medium heat for 5 minutes or until heated through.


Meanwhile, cook beans in a saucepan of boiling water for 3 minutes or until bright green and tender crisp. Refresh under cold running water. Drain well.


Arrange the chicken, beans, grapes, lettuce and blue cheese on serving plates. Drizzle with the honey walnut dressing and serve immediately.


Pairs Well With


Notes

A new kind of chicken salad, for a light dinner

A dash of local for every season
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