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Chicken & Vegetable Lasagne


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Member since 2007

Serves | Prep Time 25 | Cook Time 55

Ingredients

1 onion
2 cloves garlic
300g lean chicken mince
280g sweet potato
1 large zucchini
1 1/2 cups tomato pasta sauce
150g ricotta
salt
pepper
1/2 cup WW Grated Cheese
9 x 50g lasagne sheets


Preheat oven to 180C. Spray a deep non-stick frying pan with oil. Heat over medium heat. Cook 1 chopped onion for 5 mins or until softened. Add 2 cloves crushed garlic, cook, sstirring for a further minute. Add 300g lean chicken mince, cook for 5 mins, breaking up lumps with a wooden spoon. Sstir 280g sweet potato, peeled and grate3d, 1 large zucchini, grated, and 1 cup (250ml) of tomato pasta sauce into the pan. Cook for 2 mins or until the vegetables soften slightly. SEason to taste with salt and pepper, cool. Mash 150g ricotta with salt and pepper to taste. Spray a 20cm sqare ovenproof dish with oil. Cut 3 x 50g lasagne sheets to fit the base. Line base of dish with lasagne sheets. Spread with half the chicken mixture. Fit another layer of lasagne sheets on top. Using wet fingertips, spread the ricotta over the lasagne sheet, then spread remaining chicken mixture on top. Finish with lasagne sheets, and spread with another 1/2 cup tomato pasta sauce. Cover with foil. Bake for 25 minutes. Uncover and sprinkle with 1/2 cup (50g) Weight Watchers Grated Cheese. Bake a further 15 mins.


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