Recipes

CHICKEN AND BROCCOLI STIR FRY

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Chicken And Broccoli Stir Fry

(My variations to the orignal recipe are in italics)

 


CATEGORIES

INGREDIENTS

  • 1 lb. chicken breast, cubed (I used 2 large b.s. breasts, sliced thin)
  • 3 tablespoons cornstarch
  • 2 tablespoons soy sauce
  • 1/2 teaspoon ground ginger
  • 2 cloves minced garlic (Of course I used more than 2 cloves!)
  • 1 cup chicken broth
  • Your choice of cooking oil, 3 tablespoons divided
  • 1 head of broccoli, cut into florets
  • Red pepper flakes (to taste)
  • 1 cup sliced carrots
  • 1 cup cauliflower florets

DIRECTIONS

First, combine soy sauce, ginger, and garlic in a small bowl.


Place chicken in a bag and coat with cornstarch. Add soy mixture to bag and marinade chicken at least 30 min.


In a large skillet, heat 2 tablespoons oil and stir fry chicken about 4-5 minutes.


Add chicken broth, 1 tablespoon more of oil, and red pepper flakes.


Add choice of veggies. (I added more soy sauce at this point because it needed more color and more sauce).


Stir fry 5-6 more minutes or until thickened and bubbly and veggies are tender.


Serve over rice.


RECIPE BACKSTORY

(My variations to the orignal recipe are in italics)

RECIPE REVIEWS

Feb/15/2010 05:02 pm brettykins
Well, I made this tonight for dinner, and it turned out great. I doubled the recipe to feed 4 + leftovers. Also, in addition to the cauliflower and carrots, I also added a can of bamboo shoots, a can of water chestnuts, and a can of baby corncobs. Of course, add more garlic and soy sauce if you add more veggies because they absorb the flavor! It turned out really good, just like the restaurants! Thanks for sharing!

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