• Cooking Time: 5-7 hours
  • Servings: 3
  • Preparation Time: 10


  • 2 good sized frozen chicken breasts
  • 1 can fire roasted tomatoes
  • 1 can black beans
  • 1/4 cup rice
  • 1/2 medium red onion, chopped
  • 2 tsp. ground chipotle pepper
  • 1/8 cup brown sugar
  • salt and pepper to taste


  • Place chicken in crock pot set to high with all ingredients except the onion.
  • Cook on high for 3 hours, then shred the chicken, which should break apart easily.
  • Add the red onion and cook on low for 2-4 additional hours.
  • Enjoy!


It was something easy and tasty!

Categories: Crock-pot  Mexican 

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