CHICKEN A L'APRICOT ~ PHASE 2

 

  • Cooking Time:
  • Servings:
  • Preparation Time:

Ingredients

  • 1 1/4 tablespoons sugar free apricot preserves
  • pinch grated lime rind
  • 3/4 tablespoon fresh lime juice
  • 1/2 tablespoon grated fresh ginger
  • 1/2 pound skinless, boneless chicken breasts

Directions

  • DIRECTIONS
  • Combine the apricot preserves, lime rind, lime juice, and the fresh ginger in a small bowl. Bring grill up to medium heat.
  • Place the chicken on the grill and brush with half the marmalade mixture. Close the lid on the grill and cook for 6 minutes. Flip chicken and apply remaining marmalade, recover, and cook for an additional 6 minutes, or until done.
  • NUTRITION INFORMATION
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 159
  • Total Fat: 2.8g
  • Cholesterol: 65mg
  • Sodium: 62mg
  • Total Carbs: 8.9g
  • Dietary Fiber: 0.3g
  • Protein: 23.8g

Notes

Categories: Dinner  Main Dish  Poultry  South Beach 

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