Recipes

CHICKEN A L'APRICOT ~ PHASE 2

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Chicken a l'Apricot ~ Phase 2

 


INGREDIENTS

  • 1 1/4 tablespoons sugar free apricot preserves
  • pinch grated lime rind
  • 3/4 tablespoon fresh lime juice
  • 1/2 tablespoon grated fresh ginger
  • 1/2 pound skinless, boneless chicken breasts

DIRECTIONS

DIRECTIONS


Combine the apricot preserves, lime rind, lime juice, and the fresh ginger in a small bowl. Bring grill up to medium heat.


Place the chicken on the grill and brush with half the marmalade mixture. Close the lid on the grill and cook for 6 minutes. Flip chicken and apply remaining marmalade, recover, and cook for an additional 6 minutes, or until done.


NUTRITION INFORMATION


Servings Per Recipe: 2


Amount Per Serving


Calories: 159


Total Fat: 2.8g


Cholesterol: 65mg


Sodium: 62mg


Total Carbs: 8.9g


Dietary Fiber: 0.3g


Protein: 23.8g


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