Recipes

In skillet or saucepan, combine chicken, water, salsa and seasonings.

Bring to a boil.

Add rice, simmer on low for 5 minutes.

Spoon mixture into center of tortillas and wrap. You can add cheese to mixture before wrapping, if desired.

To FREEZE: Simply wrap each folded tortilla in tin foil and place in 1gallon freezer bag.

I like to have 8 to a bag (for our swaps).

To SERVE: Reheat and eat! Another "instant" meal! This makes a LOT!

We found it to be very filling, and kind to our diets!