More Great Recipes: Misc. One Dish

Chicken and Rice in a Mug


User Avatar
Member since 2010

Serves 1 (1 cup) | Prep Time 3 | Cook Time 2

Ingredients

2 Tbsp. water
1 Tsp. dried minced onion
1/4 Tsp. sodium-free chicken bouillon powder
1/4 Cup frozen peas
1/2 Can (4.5 oz.) chunk chicken breast, drained (1/4 cup)
1 Container (4.4 oz.) Ready to Serve Fully Cooked Brown Rice (3/4 cup)
1 Weight Watchers® Original Swiss Flavored Cheese Wedge, cut into small pieces


Combine water, onion and bouillon powder in a large microwave-safe mug; stir to combine. Add peas, chicken, rice and cheese; stir gently to mix. Cover and microwave on HIGH 2 minutes. Let stand 3 minutes before serving. *Recipe may be doubled.



Microwave ovens vary so cooking times might be different.


Pairs Well With


Notes

Weight Watchers POINTS ® value of 7 per serving

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11110 Downloads
FREE
Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

438 Downloads
FREE
A dash of local for every season
By slyasafox15

22 Recipes

12 Downloads
FREE
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Torta Cubana
Torta Cubana
Pecan Cookie Waffles with Honey-Cinnamon Butter
Pecan Cookie Waffles with Honey-Cinnamon Butter