More Great Recipes: Misc. One Dish

Chicken and Rice in a Mug


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Member since 2010

Serves 1 (1 cup) | Prep Time 3 | Cook Time 2

Ingredients

2 Tbsp. water
1 Tsp. dried minced onion
1/4 Tsp. sodium-free chicken bouillon powder
1/4 Cup frozen peas
1/2 Can (4.5 oz.) chunk chicken breast, drained (1/4 cup)
1 Container (4.4 oz.) Ready to Serve Fully Cooked Brown Rice (3/4 cup)
1 Weight Watchers® Original Swiss Flavored Cheese Wedge, cut into small pieces


Combine water, onion and bouillon powder in a large microwave-safe mug; stir to combine. Add peas, chicken, rice and cheese; stir gently to mix. Cover and microwave on HIGH 2 minutes. Let stand 3 minutes before serving. *Recipe may be doubled.



Microwave ovens vary so cooking times might be different.


Pairs Well With


Notes

Weight Watchers POINTS ® value of 7 per serving

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