• Cooking Time:
  • Servings: 4
  • Preparation Time:


From: Sonya Yence

Again this was from Paula on a Somersizing email to me. She got the recipe from someone named Sonya....which I dont know her...but great recipe.


  • 4 small chicken breasts, split, skinned and boned
  • 8 ounces tomato sauce (unsweetened)
  • 1/2 pound ground sausage, browned, drained
  • 1/2 pound ground beef, browned, drained
  • 1/4 cup water
  • 3 cloves garlic, minced
  • 2 teaspoons dried oregano, crushed
  • hot cooked spaghetti squash
  • 4 ounces shredded mozzarella cheese
  • grated Parmesan cheese


  • In skillet brown the chicken in hot oil, drain. Sprinkle generously with salt and pepper. Transfer to crockpot. For sauce, combine tomato sauce, ground sausage, ground beef, water,
  • garlic, and oregano. Pour sauce over chicken. Cover and cook on low heat setting for 8 to 9 hours. Remove chicken and keep warm. Turn cooker to high heat setting, stir mozzarella
  • cheese into sauce. Cook uncovered, till cheese melts and sauce is heated through.
  • Serve chicken and sauce over hot cooked spaghetti squash. Pass Parmesan.

Categories: Casserole  Low Carb  Low Fat  Sugar-Free 
© 2006-2017 BakeSpace, Inc. All Rights Reserved