CHICKEN AND FRUIT SALAD

 

  • Cooking Time:
  • Servings: 4
  • Preparation Time: 20 min

Backstory

Another delicious and healthy salad.

Corn salad and fruit contrast beautifully the bitternes of arugula, and all together, these ingredients taste perfect.

Ingredients

  • 1 chicken breast (about 350 g)
  • 1 head of lattuce
  • a handful of arugula
  • 125 g corn salad
  • 1/4 melon
  • 1 peach
  • 6-8 cherry tomatoes
  • 1 small red onion
  • fresh herbs
  • extra virgin olive oil
  • salt, pepper

Directions

  • Marinate chicken with the grated lemon rind, 2 tablespoons of EVOO and fresh herbs of your choice (minced), for about 1 hour.
  • Take the chicken out out of the marinade and grill.
  • Cut it into thin stripes.
  • Wash and dry the lettuce, corn salad and arugula.
  • Mix with cherry tomatoes cut in half and chicken.
  • Chop the melon, peach and onion and add to the salad.
  • Season with lemon juice, olive oil, salt and pepper.

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Author Credit: Cucina Moderna magazine

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