CHICKEN AND FRUIT SALAD

 

  • Cooking Time:
  • Servings: 4
  • Preparation Time: 20 min

Ingredients

  • 1 chicken breast (about 350 g)
  • 1 head of lattuce
  • a handful of arugula
  • 125 g corn salad
  • 1/4 melon
  • 1 peach
  • 6-8 cherry tomatoes
  • 1 small red onion
  • fresh herbs
  • extra virgin olive oil
  • salt, pepper

Directions

  • Marinate chicken with the grated lemon rind, 2 tablespoons of EVOO and fresh herbs of your choice (minced), for about 1 hour.
  • Take the chicken out out of the marinade and grill.
  • Cut it into thin stripes.
  • Wash and dry the lettuce, corn salad and arugula.
  • Mix with cherry tomatoes cut in half and chicken.
  • Chop the melon, peach and onion and add to the salad.
  • Season with lemon juice, olive oil, salt and pepper.

Notes

Another delicious and healthy salad.

Corn salad and fruit contrast beautifully the bitternes of arugula, and all together, these ingredients taste perfect.

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Author Credit: Cucina Moderna magazine

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