More Great Recipes: Dinner | Low Calorie | Low Fat | Main Dish

Chicken in Lemon and Garlic


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Member since 2007

Serves 4 | Prep Time | Cook Time

Ingredients

3 lbs bone-in, skinless chicken parts
2 tablespoons lemon juice
1 garlic clove, crushed (or more if you are a huge garlic fan)
1/2 teaspoon ground ginger
1/2 teaspoon dry mustard
1/4 teaspoon thyme (I used basil instead)
1/4 teaspoon poultry seasoning
1/2 teaspoon salt
1/2 cup dry white wine or chicken stock
1/4 lb fresh mushrooms, sliced
nonstick cooking spray


Sprinkle chicken with lemon juice; rub with crushed garlic. (I had minced the garlic and put it all over the chicken). Combine ginger, dry mustard, thyme, poultry seasoning and salt; sprinkle over chicken


Coat a large skillet with nonstick cooking spray; place over low heat until hot. Add chicken and cook for 10 minutes. Turn chicken over; add wine or stock and mushrooms. Cover and simmer for 30 to 40 minutes or until tender.


Pairs Well With


Notes

A very tender result, and healthy too! I got the recipe from a cookbook titled Eat Well, Live Well, by Pamela Smith.

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